Sometimes a screen just isn't the same. Sit down face to face with a registered psychotherapist at one of our Ontario offices — for anxiety, low mood, relationships and more. In-person appointments in Toronto, Mississauga and Brampton, with same-week availability.
Whoever you're coming in for, there's an in-person therapy format built around it.
Face-to-face, one-on-one sessions for anxiety, low mood, stress and the patterns you want to change — in the room, at your own pace.
Explore individual counselling →
Sit down together with a therapist to rebuild communication, trust and closeness — being in the same room helps you feel like a team again.
Explore couples counselling →
Bring the family into one room to ease conflict and rebuild understanding, with a therapist guiding everyone to reconnect in person.
Explore family counselling →
Gentle, in-person, age-appropriate support for school anxiety, big emotions and social struggles — for kids and teens, in the room.
Explore youth counselling →
Common reasons people book in-person therapy across Ontario. Whatever's on your mind, you don't have to sort it alone.
The evidence is clear that the bond with your therapist drives outcomes — and that bond forms fastest in person. Meeting face to face is the quickest way to know if someone's the right fit.
We pair you with a registered psychotherapist at your nearest Ontario office based on what you're working through, and the first consultation is free so you can feel the fit before you commit.
Book directly and usually start the same week.
Face-to-face at our Toronto, Mississauga & Brampton offices.
In-person and virtual sessions cost the same, and registered psychotherapy is covered by most extended health plans.
Meet your therapist in person and feel the fit before committing to anything.
Most clients book and have their first in-person session within the same week.
Pick your closest office and book a free consultation online or by phone.
We pair you with a face-to-face therapist who fits your needs and how you like to work.
Meet your therapist face to face at the Ontario office most convenient for you.
Registered psychotherapists welcoming new clients for face-to-face sessions at our Toronto, Mississauga and Brampton offices.
Pick the level of experience that fits your budget — the fee is the same in person or online. A free consultation is always included first.
No referral, no waitlist. Book a free consultation, or let us match you with the right counsellor in Ontario.
